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Bodybuilding ArticlesYou are about to read articles on a certain topic. The articles menu is divided to sub-categories. That helps you to distinguish and choose the topic you want to read about. Currently, there are such categories that we offer articles about
:
Bodybuilding Anabolic Steroids
Bodybuilding Beginners
Female Bodybuilding
Bodybuilding Health
Bodybuilding Nutrition
Bodybuilding Supplements
Bodybuilding Workouts
All the newest and up-to-date articles show up on the main page and on the particular category page. If you can't find the article you've seen once at 2-bodybuilding.com - it's probably in the archive on a particular topic. You can scroll down to the bottom of each page to see the page number. Go to the last one and you will see the oldest article of a certain category. Also, you can use calendar and select the date. Selecting the date means you are going to see all articles published that day.
Also, you can use search bar, which is convienent if you want to find any article containing your keyword!
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YOU DON'T KNOW JAYThe Broncos QB isn't the only Jay Cutler making a name for himself.
by Elisabeth Galina
Article
No, this is not a "before and after" photo.
In spite of a defense that surrenders close to 400 yards per game, QB Jay Cutler seems to have willed the Broncos to a 4-2 record going into tonight's matchup in Foxboro (8:30 p.m., ESPN). But there's another Jay Cutler out there and he's huge. This Jay Cutler is a two-time Mr. Olympia, who won his first title in 2006, the same year that the quarterback was drafted in the first round by the Broncos. Confused? Us, too. So we got one of the Jays on the phone. You'll have to figure out which one.
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10 Steps To Regain FireDo the haunting words of this sad refrain echo in your mind? Has lifting heavy metal lost its thrill? Do you gag at the thought of bench pressing? Do you find the gym depressing and its members a bunch of twits?
Welcome to BBA, Bodybuilders Anonymous. Stand up, state your name and repeat, "I am a bodybuilder and I have lost my will to train." This is a common and treatable disease, not to be ashamed of or denied. There are 10 steps we must consider if we are to overcome this malady and put our training in good order. Let's work together, one day at a time.
No. 1
The first step in recovering your muscle-building spirit is to review your early training goals. Question: Why are you training in the first place? The desires, the passions, the anticipated rewards we originally formed are remarkable and we need to never lose sight of them. They are the essential catalyst of our formation, the spark that makes us go. They set us in motion, keep us in motion. Our goals, like DNA, ultimately account for our uniqueness and significance.
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Gym Etiquette Do's and Dont'sBy: Matt Danielsson
Every once in a while you see obscure articles in the Bodybuilding mags where they raise a nagging finger and babble about do's and do not's in the gym. May it be spitting, cursing or slamming down weights. This is good - as there're many out there who behave like something that crawled out of a cave previously sealed off for the past million years or so. And as I'm running low on new questions asked, I might as well deal with this topic now from my perspective.
Rule #1: Attitude
"Yo, check me out, I'm so f-ing big & bad I don't HAVE to wait for my turn on the leg press! Take a hike, dweeb!" No matter how bad you think you are, I'm sure you wouldn't appreciate being pushed around by Greg Kovacs or some other 350+ dude yourself. Size is NOT an excuse to behave like an ass, bluntly put.
In fact, if you're big, that usually indicates that you've spent a number of years in the gym and therefore should have acquired a certain amount of gym manners. So what in fact you WOULD be proving is that you're not only insecure, you're also making an effort in fulfilling the myth of the muscle head-with-an-attitude. Great going, dude.
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