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Bodybuilding megasite. Daily bodybuilding, fitness, bodybuilding for bodybuilders, muscle men, muscle women » Bodybuilding Articles
 
 

Bodybuilding Articles : Bodybuilding Articles

Bodybuilding Articles

You are about to read articles on a certain topic. The articles menu is divided to sub-categories. That helps you to distinguish and choose the topic you want to read about. Currently, there are such categories that we offer articles about :

Bodybuilding Anabolic Steroids
Bodybuilding Beginners
Female Bodybuilding
Bodybuilding Health
Bodybuilding Nutrition
Bodybuilding Supplements
Bodybuilding Workouts

All the newest and up-to-date articles show up on the main page and on the particular category page. If you can't find the article you've seen once at 2-bodybuilding.com - it's probably in the archive on a particular topic. You can scroll down to the bottom of each page to see the page number. Go to the last one and you will see the oldest article of a certain category. Also, you can use calendar and select the date. Selecting the date means you are going to see all articles published that day.
Also, you can use search bar, which is convienent if you want to find any article containing your keyword!


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Bodybuilding Articles : YOU DON'T KNOW JAY

YOU DON'T KNOW JAY

The Broncos QB isn't the only Jay Cutler making a name for himself.
by Elisabeth Galina
Article

No, this is not a "before and after" photo.

YOU DON'T KNOW JAY

In spite of a defense that surrenders close to 400 yards per game, QB Jay Cutler seems to have willed the Broncos to a 4-2 record going into tonight's matchup in Foxboro (8:30 p.m., ESPN). But there's another Jay Cutler out there and he's huge. This Jay Cutler is a two-time Mr. Olympia, who won his first title in 2006, the same year that the quarterback was drafted in the first round by the Broncos. Confused? Us, too. So we got one of the Jays on the phone. You'll have to figure out which one.


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Bodybuilding Articles : Can Sex Affect Your Gains?

Can Sex Affect Your Gains?

By: Clayton South

Human beings are sexual beings.

Human sexuality used to be the providence of religion and philosophy but modern science has made sexuality the object of independent objective study.

Austrian psychiatrist Sigmund Freud believed that sexuality and the sexual force forms the basis of the human psyche [soul / mind] and drives human behavior. His psychoanalytic theory of personality serves as the basis of modern psychology.

Psychoanalytic personality theory states that ID - the primal element of the unconscious mind - controls survival needs and drives behaviour toward obtaining pleasure and satisfying basic needs. To this end, ID controls the survival mechanisms of the human psyche - the forces of life and death.

Modern psychology has displaced psychoanalytic theory and has replaced it with Maslows' Hierarchy of Needs and drive-reduction-theory.


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Bodybuilding Articles : 10 Steps To Regain Fire

10 Steps To Regain Fire

Do the haunting words of this sad refrain echo in your mind? Has lifting heavy metal lost its thrill? Do you gag at the thought of bench pressing? Do you find the gym depressing and its members a bunch of twits?

Welcome to BBA, Bodybuilders Anonymous. Stand up, state your name and repeat, "I am a bodybuilder and I have lost my will to train." This is a common and treatable disease, not to be ashamed of or denied. There are 10 steps we must consider if we are to overcome this malady and put our training in good order. Let's work together, one day at a time.

No. 1

The first step in recovering your muscle-building spirit is to review your early training goals. Question: Why are you training in the first place? The desires, the passions, the anticipated rewards we originally formed are remarkable and we need to never lose sight of them. They are the essential catalyst of our formation, the spark that makes us go. They set us in motion, keep us in motion. Our goals, like DNA, ultimately account for our uniqueness and significance.


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Bodybuilding Articles : FLEX interview with RONNIE COLEMAN

FLEX interview with RONNIE COLEMAN

SITTING DOWN WITH ... RONNIE COLEMAN

FLEX: It's been a year since we've seen your emotional send off at the 2007 Olympia. What have you been up to?
Ronnie Coleman: Not a whole lot as far as how I normally do stuff. I've still been working out every day, eating the same way as if I'm getting ready for a show or something. Been doing a lot of traveling, a whole lot of traveling lately. Because number one I'm not getting ready for the show this year and now I got more time. I'm doing a lot of guest posings and signings. I was in Aruba last weekend. I've been places like Brazil, been to Chile, Canada, Germany, Serbia. I'm still staying real busy these days. So nothing's really changed, except the traveling. Because normally around this time of year I don't go anywhere. I stay at home and just eat and train and get ready for the show.

FLEX: I know man, I was there watching Smallville with you.
Coleman: (Laughs) Yeah. Yeah I'm still watching that too.

FLEX: Are you still training at home or are you back at Metroflex?
Coleman: Oh, Metroflex. I been training at Metroflex a lot lately. I trained at home all last year mostly. I only went to Metroflex maybe a couple of times. So I'm just trying to switch it up.


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Bodybuilding Articles : Gym Etiquette Do's and Dont's

Gym Etiquette Do's and Dont's

By: Matt Danielsson

Every once in a while you see obscure articles in the Bodybuilding mags where they raise a nagging finger and babble about do's and do not's in the gym. May it be spitting, cursing or slamming down weights. This is good - as there're many out there who behave like something that crawled out of a cave previously sealed off for the past million years or so. And as I'm running low on new questions asked, I might as well deal with this topic now from my perspective.

Rule #1: Attitude

"Yo, check me out, I'm so f-ing big & bad I don't HAVE to wait for my turn on the leg press! Take a hike, dweeb!" No matter how bad you think you are, I'm sure you wouldn't appreciate being pushed around by Greg Kovacs or some other 350+ dude yourself. Size is NOT an excuse to behave like an ass, bluntly put.

In fact, if you're big, that usually indicates that you've spent a number of years in the gym and therefore should have acquired a certain amount of gym manners. So what in fact you WOULD be proving is that you're not only insecure, you're also making an effort in fulfilling the myth of the muscle head-with-an-attitude. Great going, dude.


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